At Sports Performance Physical Therapy, every session is just you and your therapist — no spinning you through a crowded clinic. Real recovery, at your pace.
Whether you're recovering from surgery, managing a chronic injury, or pushing for a personal best — we meet you right where you are.
From ankle sprains to rotator cuff tears, we build a recovery plan that gets you safely back on the field, court, or trail.
After knee surgery, shoulder repair, or fracture healing — our structured programs restore motion, strength, and confidence.
Persistent back pain, arthritis, or repetitive strain? We dig into the root cause so you can find lasting relief — not just a bandage.
Already injury-free? We help athletes and active adults move better, train smarter, and push past plateaus.
No group sessions, no assembly-line visits. Every appointment is fully dedicated to you by your licensed physical therapist.
Hands-on techniques — joint mobilizations, soft tissue work, and targeted stretching — to restore your range of motion naturally.
Your recovery
is our only focus
We started Sports Performance Physical Therapy with one simple belief: recovery works best when it's personal. Too many clinics treat patients like numbers — we treat them like neighbors.
Located right here in Chula Vista, our clinic is built around the idea that you deserve uninterrupted, one-on-one time with your therapist. No waiting rooms full of strangers. No 15-minute appointments. Just real attention, real conversation, and a plan that actually fits your life.
Fully dedicated sessions
You have our complete attention — no multitasking, no distractions.
Evidence-based treatments
Every technique we use is grounded in current research and clinical best practices.
Real results, real people
Our patients come back because they feel better — and they stay because we care.
Getting started is straightforward. Here's what to expect from your first visit through to full recovery.
Call us at (619) 332-1143 or fill out our contact form. We'll get back to you quickly to find a time that works.
Your first session is a thorough, unhurried assessment. We'll understand your injury, your goals, and your lifestyle — then build a plan together.
With consistent, guided treatment, you'll regain strength, reduce pain, and get back to the activities you love — often faster than you expect.
"I was told I might need surgery for my knee. After a few months here, I'm running again — no surgery needed. The one-on-one attention made all the difference."
Michael R.
Chula Vista resident
"After my shoulder surgery, I was scared I'd never throw again. They believed in me before I believed in myself. Now I'm back on the mound — couldn't be more grateful."
Sarah T.
High school pitcher
"I've been to three other PT clinics before finding SPPT. The difference is night and day. Finally, a place where I feel heard and actually making progress."
David L.
Weekend warrior
In most cases, no. You can schedule an evaluation directly. If your insurance requires a referral, we can help you get one — just let us know when you call.
Bring a valid ID, your insurance card, and any referral or doctor's note you may have. Wear comfortable, loose-fitting clothing that allows your therapist to assess the affected area easily.
Initial evaluations run about 60 minutes so we can do a thorough assessment. Follow-up sessions are typically 45 minutes — enough time to make real progress without rushing.
We accept most major insurance plans. Give us a call and we'll verify your benefits before your first appointment so there are no surprises.
At a large clinic, you might share a therapist with several other patients. Here, it's just you and your therapist the entire session. That means more hands-on time, better communication, and a plan that actually adapts to how you're progressing.
We'd love to hear from you. Whether you have questions or are ready to book your first visit, reach out however is easiest for you.
Phone
(619) 332-1143Address
861 Harold Pl STE 307
Chula Vista, CA 91914
Hours
Mon – Fri: 8:00 AM – 6:00 PM
Sat – Sun: By appointment
We'll get back to you within one business day.
Thanks for reaching out. We'll be in touch soon.
